FRENCH ONION SOUP vs BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH ONION SOUP wins in 5 out of 10 nutrient categories
FRENCH ONION SOUP: 5
vs
BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES: 4
(1 ties)
Overview
| Nutrient | FRENCH ONION SOUP | BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 70 cal | 125 cal | |
| Protein | 4.2 g | 6.9 g | |
| Carbs | 6.3 g | 14.1 g | |
| Fat | 3.5 g | 4.4 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH ONION SOUP | BEEF & RICOTTA BEEF MEAT SAUCE WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 85 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 60 MG | 206 MG | |
| Sodium, Na | 288 MG | 230 MG |