A.M.S. Exotic — FRENCH GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About FRENCH GREEN BEANS
Earth Exotics French green beans, also called haricots verts, are thinner and more tender than standard American green beans, with a more delicate flavor and a quicker cooking time. Very low in calories and a surprisingly good source of fiber for such a slender vegetable, they are at their best briefly blanched or sauteed so they retain some snap.
Dietary Information
FRENCH GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, FRENCH GREEN BEANS gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare A.M.S. Exotic — FRENCH GREEN BEANS
See how A.M.S. Exotic — FRENCH GREEN BEANS compares to other foods in terms of nutrition:
- A.M.S. Exotic — FRENCH GREEN BEANS vs Target — BUTTER LETTUCE & RED LEAF LETTUCE BLEND, BUTTER LETTUCE
- A.M.S. Exotic — FRENCH GREEN BEANS vs Target — BABY SPINACH
- A.M.S. Exotic — FRENCH GREEN BEANS vs Target — BABY SPINACH
- A.M.S. Exotic — FRENCH GREEN BEANS vs Target — BABY SPINACH
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.