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A.M.S. Exotic, FRENCH GREEN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About FRENCH GREEN BEANS
Earth Exotics French green beans, also called haricots verts, are thinner and more tender than standard American green beans, with a more delicate flavor and a quicker cooking time. Very low in calories and a surprisingly good source of fiber for such a slender vegetable, they are at their best briefly blanched or sauteed so they retain some snap.
Dietary Information
FRENCH GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, FRENCH GREEN BEANS gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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