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Know what is on your plate.

Weis, FRENCH FRIED POTATOES

French Fries, Potatoes & Onion Rings Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

129 Calories
2.4g Protein
23.5g Carbs
2.4g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 8%
Carbs 23.5g 83%
Fat 2.4g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 23.5g 9%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 176 MG 8%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).

About FRENCH FRIED POTATOES

Weis French Fried Potatoes are plain frozen cut potatoes fried in soybean or canola oil with minimal seasoning - just salt, color additive, and potassium dihydrogen pyrophosphate to maintain color. Per 100g: 129 calories, 2.4g fat, 23.5g carbs, 2.4g protein, and 2.4g fiber. A basic frozen fry that bakes or air-fries cleanly without added flavoring.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), SALT, COLOR ADDED, AND POTASSIUM DIHYDROGEN PYROPHOSPHATE TO PROMOTE COLOR RETENTION.

Dietary Information

FRENCH FRIED POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, FRENCH FRIED POTATOES gets 7% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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