Raley's — SWEET POTATO FRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 202 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About SWEET POTATO FRIES
Raley's Sweet Potato Fries are cut sweet potatoes coated with rice flour, cornstarch, and annatto-turmeric coloring, then frozen for oven preparation. Each 84g serving has 179 calories, 1.19g protein, 28.57g carbs, 5.95g fat, and 3.6g fiber. The naturally higher fiber from sweet potato compared to regular fries and the annatto-turmeric coloring instead of artificial dyes make these a slightly cleaner frozen fry option. Good alongside burgers or grilled proteins.
Ingredients
SWEET POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), MODIFIED FOOD STARCH (CORN, POTATO, TAPIOCA), SUGAR, RICE FLOUR, CORNSTARCH, DEXTRIN, SALT, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), COLORING (ANNATTO, TURMERIC), DEXTROSE, XANTHAN GUM.
Calorie Breakdown
At 179 calories per 100 grams, SWEET POTATO FRIES gets 3% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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