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Know what is on your plate.

Weis, FRIED POTATOES

French Fries, Potatoes & Onion Rings Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

188 Calories
2.4g Protein
24.7g Carbs
8.2g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 7%
Carbs 24.7g 70%
Fat 8.2g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 24.7g 9%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 471 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About FRIED POTATOES

Weis Fried Potatoes are seasoned frozen potato rounds at 188 calories per 100g, with 24.7g carbs, 8.2g fat, and 1.2g fiber. The potato pieces are coated in yellow corn flour and seasoned with granulated onion, spices, and a touch of dextrose before frying. They reheat well in an oven or air fryer and serve as a quick side for burgers or sandwiches.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), YELLOW CORN FLOUR, SALT, GRANULATED ONION, SPICES, DEXTROSE, AND DISODIUM, DIHYDROGEN PYROPHOSPHATE TO PROMOTE COLOR RETENTION.

Dietary Information

Notable micronutrients in FRIED POTATOES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, FRIED POTATOES gets 5% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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