FRIED POTATOES vs STRAIGHT CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FRIED POTATOES: 4
vs
STRAIGHT CUT FRENCH FRIED POTATOES: 4
(3 ties)
Overview
| Nutrient | FRIED POTATOES | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 188 cal | 153 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 24.7 g | 27.1 g | |
| Fat | 8.2 g | 4.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED POTATOES | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | FRIED POTATOES | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 7 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 471 MG | 306 MG |