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Food Town, FRENCH FRIED ONIONS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
About FRENCH FRIED ONIONS
Food Lion French Fried Onions are sliced onions fried in sunflower, safflower, or canola oil and coated with enriched wheat flour. A 7 g serving has 571 calories per 100 g scale, with 42.9 g of fat and 42.9 g of carbs. Used primarily as a topping for green bean casserole, soups, or salads rather than eaten alone. Very calorie-dense per gram, so small amounts go a long way.
Ingredients
ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT.
Calorie Breakdown
At 571 calories per 100 grams, FRENCH FRIED ONIONS gets 0% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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