GOLDEN FARMS, FRENCH FRIED ONIONS

Nutrition Highlights

• Good source of Sodium, Na (22% DV).

About FRENCH FRIED ONIONS

Crispy fried onion rings from Golden Farms, designed as a crunchy topping or snack. Per 100 g the product provides 643 kcal, 0 g protein, 43 g carbs, and 50 g fat -- calorie-dense owing to deep frying in canola and palm oil. The ingredient list is short: onions, vegetable oil, wheat flour, soy flour, and salt. Contains wheat and soy, so unsuitable for those with gluten or soy sensitivities. Best used in small portions as a garnish on green bean casserole, soup, or salads rather than as a main snack.

Ingredients

ONIONS, VEGETABLE OIL (CANOLA AND PALM), WHEAT FLOUR, SOY FLOUR, SALT.

Dietary Information

Notable micronutrients in FRENCH FRIED ONIONS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, FRENCH FRIED ONIONS gets 0% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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