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Target, FREEZE-DRIED SLICED BEETS

Chips, Pretzels & Snacks Target Stores Branded
321 Calories
7.1g Protein
82.1g Carbs
0g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 82.1g 30%
Dietary Fiber 17.9g 64%
Total Sugars 64.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 1.8mg 10%
Potassium 2,179mg 46%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 1.8 MG 10%
Potassium, K 2,179 MG 46%
Sodium, Na 375 MG 16%

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Tacombi NA, TORTILLA CHIPS, TOTOPOS 467 6.7g 63.3g 20g Rocky Mountain, PREMIUM SALTED VEGGIE CHIPS 467 3.3g 80g 13.3g American Halal, DARK CHOCOLATE CHAI CRUNCHY CHICKPEAS, DARK CHOCOLATE CHAI 467 10g 60g 26.7g Rocky Mountain, PREMIUM SALTED BEET CHIPS 567 10g 46.7g 40g Hain Celestial, APPLE STRAWS MULTIGRAIN SNACK, CINNAMON 500 3.6g 60.7g 25g American Halal, CHIPOTLE BAKED LENTIL CHIPS, CHIPOTLE 429 14.3g 64.3g 10.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Potassium, K (46% DV).

About FREEZE-DRIED SLICED BEETS

Good & Gather Freeze-Dried Sliced Beets contain a single ingredient: beet. Nothing is added — no salt, no acid, no preservatives. Beets are naturally high in nitrates (dietary nitrates associated with cardiovascular benefits), betacyanin (the betalain pigment responsible for the deep red-purple color), and folate. Freeze-drying concentrates all these compounds while producing a light, crispy chip-style snack that maintains the beet's characteristic earthiness and natural sweetness.

Per 100 grams, these slices provide 321 calories, 7.1 grams of protein, 82.1 grams of carbohydrates, no fat, and 17.9 grams of fiber — a very high fiber density. No allergens are present. Suitable for vegan, gluten-free, dairy-free, nut-free, soy-free, and sesame-free diets. The product is filed under the Chips, Pretzels & Snacks category on the USDA database, reflecting its snack chip positioning. It can be eaten as a crunchy standalone snack, crumbled as a salad topping, or added to grain bowls for color and concentrated beet flavor without any cooking required.

Ingredients

BEET.

Dietary Information

FREEZE-DRIED SLICED BEETS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FREEZE-DRIED SLICED BEETS include Potassium, K (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, FREEZE-DRIED SLICED BEETS gets 9% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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