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Know what is on your plate.

Oregon Freeze Dry, FREEZE DRIED ITALIAN STYLE PEPPER STEAK WITH RICE AND TOMATOES ENTREE, ITALIAN STYLE PEPPER STEAK

Pizza Mixes & Other Dry Dinners Oregon Freeze Dry Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

369 Calories
24.6g Protein
63.1g Carbs
5.4g Fat
9.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 24.6g 26%
Carbs 63.1g 68%
Fat 5.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 985mg 43%
Total Carbohydrate 63.1g 23%
Dietary Fiber 9.2g 33%
Total Sugars 4.6g
Protein 24.6g 49%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.8 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 2.8 MG 15%
Sodium, Na 985 MG 43%

Nutrition Highlights

  • Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About FREEZE DRIED ITALIAN STYLE PEPPER STEAK WITH RICE AND TOMATOES ENTREE, ITALIAN STYLE PEPPER STEAK

FREEZE DRIED ITALIAN STYLE PEPPER STEAK WITH RICE AND TOMATOES ENTREE, ITALIAN STYLE PEPPER STEAK is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.6g of protein, 63.1g of carbohydrates, and 5.4g of fat. It also contributes 9.2g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

INGREDIENTS: PEPPER STEAK: SEASONED FORMED BEEF STRIPS (BEEF, SALT) GREEN & YELLOW PEPPERS RED PEPPER ONION DEXTRIN MODIFIED CORN STARCH LESS THAN 2% OF: OLIVE POMACE OIL BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, GRAPE MUST, CARAMEL COLOR, POTASSIUM METABISULFITE) GRANULATED GARLIC SEA SALT SPICES DICED TOMATOES: TOMATO TOMATO JUICE SALT CALCIUM CHLORIDE CITRIC ACID PRECOOKED RICE: PARBOILED LONG GRAIN RICE

Dietary Information

FREEZE DRIED ITALIAN STYLE PEPPER STEAK WITH RICE AND TOMATOES ENTREE, ITALIAN STYLE PEPPER STEAK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FREEZE DRIED ITALIAN STYLE PEPPER STEAK WITH RICE AND TOMATOES ENTREE, ITALIAN STYLE PEPPER STEAK include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 369 calories per 100 grams, FREEZE DRIED ITALIAN STYLE PEPPER STEAK WITH RICE AND TOMATOES ENTREE, ITALIAN STYLE PEPPER STEAK gets 27% of its calories from protein, 68% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Oregon Freeze Dry, FREEZE DRIED ITALIAN STYLE PEPPER STEAK WITH RICE AND TOMATOES ENTREE, ITALIAN STYLE PEPPER STEAK

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