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Jo-Lee Food Products — FREE FROM 101, ROASTED SALTED BABY CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
633 Calories
16.7g Protein
23.3g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 23.3g 25%
Fat 53.3g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 267 MG 12%

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Lost and Found and Limb Records — EL'ONE, DARK CHOCOLATE, APRICOTS, APRICOTS 452 2.5g 50g 27.5g Bay Valley — DARK CHOCOLATE COVERED EDAMAME 486 16.2g 48.7g 27.0g Rocky Mountain — JUMBO SUNFLOWER KERNELS, SRIRACHA 550 20g 20g 45g Kar Nut Products — PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX, PEANUT BUTTER 'N DARK CHOCOLATE 500 14.3g 42.9g 35.7g Rob's — SEXY POP, GOURMET POPCORN, PINEAPPLE HABANERO, PINEAPPLE HABANERO 476 9.5g 61.9g 23.8g Clean Concepts — KELLEY BELLE'S KITCHEN, SWEET SOFT CARAMEL & SALTY PRETZELS WRAPPED IN VELVETY WHITE CHOCOLATE 409 4.6g 63.6g 15.9g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About FREE FROM 101, ROASTED SALTED BABY CASHEWS

Free From 101 Roasted Salted Baby Cashews from Jo-Lee Food Products offer 633 calories per 30g serving, with 16.67g protein, 53.33g fat, 23.33g carbs, and 6.7g fiber. Lightly salted and roasted in soybean oil, these cashews are a high-fat, high-protein, fiber-containing nut snack.

Ingredients

CASHEWS, SOYBEAN AND/OR PEANUT OIL, SEA SALT.

Dietary Information

FREE FROM 101, ROASTED SALTED BABY CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FREE FROM 101, ROASTED SALTED BABY CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, FREE FROM 101, ROASTED SALTED BABY CASHEWS gets 11% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products — FREE FROM 101, ROASTED SALTED BABY CASHEWS

See how Jo-Lee Food Products — FREE FROM 101, ROASTED SALTED BABY CASHEWS compares to other foods in terms of nutrition:

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