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FRATELLI BERETTA PROSCIUTTO AND PROVOLONE, 4 OZ

Other Meats Fratelli Beretta, Usa, Inc. Branded
214 Calories
26.8g Protein
1.8g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,839mg 80%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.8g 54%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.8g 65%
Carbs 1.8g 4%
Fat 12.5g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 375 MG 8%
Sodium, Na 1,839 MG 80%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
BONELESS BOURBON BEEF RIBEYE STEAK 134 16.1g 2.7g 6.3g BONELESS BEEF RIBEYE STEAK 161 20.5g 0g 8.0g FULLY COOKED MEXICAN STYLE NATURAL GROUND BEEF 250 21.4g 3.6g 17.9g NATURE'S PROMISE ORGANIC TOFU FIRM 89 8.9g 2.5g 3.8g ORGANIC GRASS FED BEEF 205 17.9g 1.8g 14.3g MAGAZINE VEGETARIAN LENTIL MEDLEY 58 2.4g 11.1g 0.7g

Nutrition Highlights

  • Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (80% of Daily Value per 100g).

About FRATELLI BERETTA PROSCIUTTO AND PROVOLONE, 4 OZ

FRATELLI BERETTA PROSCIUTTO AND PROVOLONE, 4 OZ is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.8g of protein, 1.8g of carbohydrates, and 12.5g of fat. This food belongs to the Other Meats category.

Ingredients

PROSCIUTTO: (PORK, SEA SALT), PROVOLONE CHEESE: (CULTURED PASTEURIZED MILK, SALT, ENZYME)

Dietary Information

FRATELLI BERETTA PROSCIUTTO AND PROVOLONE, 4 OZ is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRATELLI BERETTA PROSCIUTTO AND PROVOLONE, 4 OZ include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, FRATELLI BERETTA PROSCIUTTO AND PROVOLONE, 4 OZ gets 50% of its calories from protein, 3% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRATELLI BERETTA PROSCIUTTO AND PROVOLONE, 4 OZ

See how FRATELLI BERETTA PROSCIUTTO AND PROVOLONE, 4 OZ compares to other foods in terms of nutrition:

More in Other Meats

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