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LIDL, FOUR CHEESE SELF RISING CRUST PIZZA, FOUR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About FOUR CHEESE SELF RISING CRUST PIZZA, FOUR CHEESE
A frozen self-rising crust pizza from Lidl's store brand featuring a four-cheese topping. Per 138 g serving, it delivers 232 calories, 9.4 g protein, 29 g carbohydrates, and 8 g fat with 1.4 g fiber. The self-rising crust is made from wheat flour, dextrose, and yellow cornmeal, leavened with sodium bicarbonate and sodium aluminum phosphate, with L-cysteine added as a dough conditioner. The sauce is made from tomato sauce seasoned with garlic extract and hydrolyzed soy protein in olive and soybean oil. Cheeses include low-moisture mozzarella and a blend of romano, asiago, and parmesan. Contains wheat, soy, and milk. A moderate-calorie frozen pizza with a distinctive cheese profile.
Ingredients
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, DEXTROSE, YEAST, YELLOW CORNMEAL, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE), LOW-MOISTURE MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SAUCE (TOMATO SAUCE [WATER, TOMATO PASTE], SEASONING [SALT, SUGAR, SPICES, DEXTROSE, HYDROLYZED SOY PROTEIN, GARLIC EXTRACT], SOYBEAN OIL, REFINED OLIVE POMACE OIL, EXTRA VIRGIN OLIVE OIL), CHEESE BLEND OF ROMANO, ASIAGO, AND PARMESAN CHEESE ([PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
Dietary Information
Notable micronutrients in FOUR CHEESE SELF RISING CRUST PIZZA, FOUR CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, FOUR CHEESE SELF RISING CRUST PIZZA, FOUR CHEESE gets 16% of its calories from protein, 50% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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