FOUR CHEESE SELF RISING CRUST PIZZA vs MARGHERITA MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MARGHERITA MOZZARELLA CHEESE wins in 8 out of 10 nutrient categories
FOUR CHEESE SELF RISING CRUST PIZZA: 1
vs
MARGHERITA MOZZARELLA CHEESE: 8
(1 ties)
Overview
| Nutrient | FOUR CHEESE SELF RISING CRUST PIZZA | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 232 cal | 231 cal | |
| Protein | 9.4 g | 16.0 g | |
| Carbs | 29.0 g | 7.1 g | |
| Fat | 8.0 g | 14.7 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE SELF RISING CRUST PIZZA | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 5.8 MG |
Minerals
| Mineral | FOUR CHEESE SELF RISING CRUST PIZZA | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 385 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 471 MG | 474 MG |