FOUR CHEESE SELF RISING CRUST PIZZA vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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FOUR CHEESE SELF RISING CRUST PIZZA wins in 6 out of 10 nutrient categories
FOUR CHEESE SELF RISING CRUST PIZZA: 6
vs
FOUR CHEESE MOZZARELLA: 3
(1 ties)
Overview
| Nutrient | FOUR CHEESE SELF RISING CRUST PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 232 cal | 226 cal | |
| Protein | 9.4 g | 8.3 g | |
| Carbs | 29.0 g | 31.6 g | |
| Fat | 8.0 g | 6.8 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE SELF RISING CRUST PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | FOUR CHEESE SELF RISING CRUST PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 471 MG | 444 MG |