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Schwan Food — TUSCAN STYLE CHICKEN GRILLED WHITE MEAT CHICKEN AND A BLEND OF ROASTED VEGETABLES TOPPED WITH MOZZARELLA CHEESE PIZZA, TUSCAN STYLE CHICKEN

Pizza The Schwan Food Company Branded
219 Calories
8.6g Protein
28.9g Carbs
7.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 469mg 20%
Total Carbohydrate 28.9g 11%
Dietary Fiber 0.8g 3%
Total Sugars 7.0g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 0.9mg 5%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 19%
Carbs 28.9g 64%
Fat 7.8g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 0.9 MG 5%
Potassium, K 180 MG 4%
Sodium, Na 469 MG 20%

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Table5 — FOUR CHEESE PIZZA 331 11.9g 32.2g 17.8g First Touch Sports — GLUTINO, UNCURED PEPERONI PIZZA 257 8g 33.1g 10.3g North Country Elements — BOLD ORGANICS, TURN ON THE FLAVOR, GLUTEN FREE THIN CRUST PIZZA 212 4.2g 24.6g 10.2g Wal-Mart — PEPPERONI PIZZA SNACK ROLLS, PEPPERONI 247 7.1g 28.2g 11.8g WaffleWaffle — 5 CHEESE MOZZARELLA, CHEDDAR, PROVOLONE, FONTINA & PARMESAN CHEESES STONE BAKED CRUST PIZZA, 5 CHEESE 232 9.9g 26.1g 9.9g WaffleWaffle — 3 MEAT SAUSAGE, PEPPERONI, BACON, MOZZARELLA, PARMESAN STONE BAKED CRUST PIZZA, 3 MEAT 243 10.4g 25g 11.8g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About TUSCAN STYLE CHICKEN GRILLED WHITE MEAT CHICKEN AND A BLEND OF ROASTED VEGETABLES TOPPED WITH MOZZARELLA CHEESE PIZZA, TUSCAN STYLE CHICKEN

Freschetta Tuscan Style Chicken Flatbread Pizza features a gluten-free-style rice and tapioca crust with mozzarella, grilled white meat chicken, roasted bell peppers, roasted red onions, tomatoes, and Romano cheese. A 128g serving has 219 calories, 8.6g protein, 28.9g carbs, and 7.8g fat. The roasted vegetable and chicken combination gives it a lighter, more complex topping profile than standard frozen pizzas.

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), WHEY, TAPIOCA STARCH, RICE FLOUR, FULLY COOKED BONELESS SKINLESS WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTROSE, FLAVOR [FROM SUNFLOWER OIL], MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORS, SALT, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SPICES, TAPIOCA STARCH), TOMATOES, ROASTED BELL PEPPERS, TOMATO PASTE, WATER, RICE STARCH, MODIFIED RICE STARCH, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ROASTED RED ONIONS, YEAST, PALM OIL, ROASTED GARLIC, SUGAR, SALT, SPICE, XANTHAN GUM, CITRIC ACID, GARLIC, DRIED ONION, DRIED GARLIC, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), TOASTED ONION POWDER, SOY LECITHIN, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in TUSCAN STYLE CHICKEN GRILLED WHITE MEAT CHICKEN AND A BLEND OF ROASTED VEGETABLES TOPPED WITH MOZZARELLA CHEESE PIZZA, TUSCAN STYLE CHICKEN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, TUSCAN STYLE CHICKEN GRILLED WHITE MEAT CHICKEN AND A BLEND OF ROASTED VEGETABLES TOPPED WITH MOZZARELLA CHEESE PIZZA, TUSCAN STYLE CHICKEN gets 16% of its calories from protein, 53% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Schwan Food — TUSCAN STYLE CHICKEN GRILLED WHITE MEAT CHICKEN AND A BLEND OF ROASTED VEGETABLES TOPPED WITH MOZZARELLA CHEESE PIZZA, TUSCAN STYLE CHICKEN

See how Schwan Food — TUSCAN STYLE CHICKEN GRILLED WHITE MEAT CHICKEN AND A BLEND OF ROASTED VEGETABLES TOPPED WITH MOZZARELLA CHEESE PIZZA, TUSCAN STYLE CHICKEN compares to other foods in terms of nutrition:

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