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Sam's Club West — FOUR CHEESE MEXICAN STYLE A FANCY BLEND OF MONTEREY JACK, MILD CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, FOUR CHEESE

Cheese Sam's Club West Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Meijer — EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 25g 0g 32.1g Meijer — EXTRA SHARP CHEDDAR SHREDDED CHEESE, EXTRA SHARP CHEDDAR 393 25g 0g 32.1g 1% LOW FAT SMALL CURD COTTAGE CHEESE 82 10.9g 4.6g 1.4g Meijer — CHEDDAR PASTEURIZED CHEESE SNACK, CHEDDAR 267 10g 13.3g 20g Meijer — MONTEREY JACK ORGANIC CHEESE, MONTEREY JACK 357 25g 0g 28.6g Meijer — MILD CHEDDAR ORGANIC CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About FOUR CHEESE MEXICAN STYLE A FANCY BLEND OF MONTEREY JACK, MILD CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, FOUR CHEESE

FOUR CHEESE MEXICAN STYLE A FANCY BLEND OF MONTEREY JACK, MILD CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, FOUR CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR). CHEDDAR CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR). ASADERO CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR). QUESO QUESADILLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR).

Dietary Information

FOUR CHEESE MEXICAN STYLE A FANCY BLEND OF MONTEREY JACK, MILD CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, FOUR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FOUR CHEESE MEXICAN STYLE A FANCY BLEND OF MONTEREY JACK, MILD CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, FOUR CHEESE include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, FOUR CHEESE MEXICAN STYLE A FANCY BLEND OF MONTEREY JACK, MILD CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, FOUR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sam's Club West — FOUR CHEESE MEXICAN STYLE A FANCY BLEND OF MONTEREY JACK, MILD CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, FOUR CHEESE

See how Sam's Club West — FOUR CHEESE MEXICAN STYLE A FANCY BLEND OF MONTEREY JACK, MILD CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, FOUR CHEESE compares to other foods in terms of nutrition:

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