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FOUR CHEESE MANICOTTI WHOLE MILK PASTA

Pasta by Shape & Type PARLA Branded
216 Calories
12.5g Protein
18.2g Carbs
10.2g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 330mg 14%
Total Carbohydrate 18.2g 7%
Dietary Fiber 3.4g 12%
Total Sugars 1.1g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 227mg 17%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 31%
Carbs 18.2g 44%
Fat 10.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 227 MG 17%
Iron, Fe 1.6 MG 9%
Sodium, Na 330 MG 14%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ORGANIC FUSILLI CHICKPEA PASTA 393 17.9g 71.4g 5.4g TRADITIONAL PEARL COUSCOUS 388 16.3g 77.6g 1.0g ORGANIC MACARONI PRODUCT, ELBOW 357 12.5g 75g 1.8g ORGANIC WHOLE WHEAT MACARONI PRODUCT, THIN SPAGHETTI 0 12.5g 73.2g 2.7g ORGANIC WHOLE WHEAT MACARONI PRODUCT, ROTINI, WHOLE WHEAT 321 12.5g 71.4g 2.7g GOLDEN COUSCOUS 367 15g 75g 1.7g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (3.4g per 100g).

About FOUR CHEESE MANICOTTI WHOLE MILK PASTA

FOUR CHEESE MANICOTTI WHOLE MILK PASTA is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 18.2g of carbohydrates, and 10.2g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

WHOLE MILK RICOTTA CHEESE (WHOLE MILK, WHEY, CREAM, DAIRY SOLIDS, SKIM MILK, VINEGAR, SALT), PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), MOZZARELLA CHEESE (PASTEURIZED WHOLE AND PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, PEPPER, AND SPICES. PASTA: EXTRA FANCY DURUM WHEAT FLOUR ENRICHED (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, WATER, AND BETA-CAROTENE.

Calorie Breakdown

At 216 calories per 100 grams, FOUR CHEESE MANICOTTI WHOLE MILK PASTA gets 23% of its calories from protein, 34% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FOUR CHEESE MANICOTTI WHOLE MILK PASTA

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