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ORGANIC SPIRALS BROWN RICE PASTA

364 Calories
7.3g Protein
80g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.3mg 7%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 80g 89%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 5.5 MG 34%
Folate, total 13 UG 3%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 176 MG 4%
Sodium, Na 9 MG 0%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Niacin (34% DV).

About ORGANIC SPIRALS BROWN RICE PASTA

ORGANIC SPIRALS BROWN RICE PASTA is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 80g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC BROWN RICE, WATER

Dietary Information

ORGANIC SPIRALS BROWN RICE PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SPIRALS BROWN RICE PASTA include Niacin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, ORGANIC SPIRALS BROWN RICE PASTA gets 8% of its calories from protein, 88% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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