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Know what is on your plate.

Target, FOUR CHEESE MADE WITH A RICH TOMATO SAUCE, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES ON A THICK, SELF-RISING CRUST PIZZA, FOUR CHEESE

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Explore the nutrition, choose your serving, and see how this food fits your day.

235 Calories
10.3g Protein
30.9g Carbs
8.1g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.3g 21%
Carbs 30.9g 63%
Fat 8.1g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 426mg 19%
Total Carbohydrate 30.9g 11%
Dietary Fiber 1.5g 5%
Total Sugars 3.7g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 2.2mg 12%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 2.2 MG 12%
Potassium, K 154 MG 3%
Sodium, Na 426 MG 19%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.

About FOUR CHEESE MADE WITH A RICH TOMATO SAUCE, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES ON A THICK, SELF-RISING CRUST PIZZA, FOUR CHEESE

Good & Gather Four Cheese Thick Self-Rising Crust Pizza combines a hearty enriched wheat flour crust with a blend of mozzarella (both part-skim and whole milk varieties), Parmesan, Romano, and Asiago cheeses. The crust uses soybean oil and contains soy lecithin as an emulsifier, making soy a key allergen alongside wheat and dairy. The leavening system includes sodium aluminum phosphate, a compound some consumers monitor for dietary reasons, though amounts in food products are generally considered safe by the FDA. Natural flavor appears in the tomato sauce.

Nutrition per 100 grams comes to 235 calories, 10.3 grams of protein, 30.9 grams of carbohydrates, and 8.1 grams of fat with 1.5 grams of fiber — a moderately energy-dense frozen pizza. The thick crust delivers more carbohydrates than thin-crust versions in this same brand lineup. No HFCS, artificial flavors in the cheese blend, or PHOs are present. This Good & Gather product replaced the Archer Farms equivalent and maintains a similar flavor profile with updated branding. It is suitable for those who enjoy a filling, bready pizza rather than a Neapolitan-style thin crust.

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, 2% OR LESS: LEAVENING [CORN STARCH, SODIUM ALUMINUM PHOSPHATE AND/OR SODIUM ALUMINUM SULFATE, SODIUM BICARBONATE], SALT, ENZYME, ASCORBIC ACID, WHEAT STARCH, DEGERMED CORN MEAL, SOY LECITHIN), SAUCE (WATER, TOMATO CONCENTRATE, SEASONING [SUGAR, SALT, DEHYDRATED GARLIC AND ONION, SPICES, NATURAL FLAVOR]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), ROMANO CHEESE MADE WITH COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET).

Calorie Breakdown

At 235 calories per 100 grams, FOUR CHEESE MADE WITH A RICH TOMATO SAUCE, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES ON A THICK, SELF-RISING CRUST PIZZA, FOUR CHEESE gets 18% of its calories from protein, 53% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Target, FOUR CHEESE MADE WITH A RICH TOMATO SAUCE, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES ON A THICK, SELF-RISING CRUST PIZZA, FOUR CHEESE

See how Target, FOUR CHEESE MADE WITH A RICH TOMATO SAUCE, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES ON A THICK, SELF-RISING CRUST PIZZA, FOUR CHEESE compares to other foods in terms of nutrition:

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