FOUR CHEESE MADE WITH A RICH TOMATO SAUCE vs THIN & CRISPY FLATBREAD HEARTH BAKED PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
FOUR CHEESE MADE WITH A RICH TOMATO SAUCE: 5
vs
THIN & CRISPY FLATBREAD HEARTH BAKED PIZZA: 5
(2 ties)
Overview
| Nutrient | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | THIN & CRISPY FLATBREAD HEARTH BAKED PIZZA | Winner |
|---|---|---|---|
| Calories | 235 cal | 258 cal | |
| Protein | 10.3 g | 10.7 g | |
| Carbs | 30.9 g | 20.1 g | |
| Fat | 8.1 g | 14.5 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | THIN & CRISPY FLATBREAD HEARTH BAKED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | THIN & CRISPY FLATBREAD HEARTH BAKED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 252 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 154 MG | 119 MG | |
| Sodium, Na | 426 MG | 673 MG |