FOUR CHEESE MADE WITH A RICH TOMATO SAUCE vs THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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THIN CRUST PIZZA wins in 6 out of 12 nutrient categories
FOUR CHEESE MADE WITH A RICH TOMATO SAUCE: 4
vs
THIN CRUST PIZZA: 6
(2 ties)
Overview
| Nutrient | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 235 cal | 182 cal | |
| Protein | 10.3 g | 12.4 g | |
| Carbs | 30.9 g | 18.3 g | |
| Fat | 8.1 g | 6.6 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 219 MG | |
| Iron, Fe | 2.2 MG | 0.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 426 MG | 343 MG |