FOUR CHEESE FLAVOR YAKISOBA, FOUR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,027 MG | 45% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (45% DV).
About FOUR CHEESE FLAVOR YAKISOBA, FOUR CHEESE
FOUR CHEESE FLAVOR YAKISOBA, FOUR CHEESE is a high-calorie food with 468 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 61.3g of carbohydrates, and 19.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED BLEND OF CHEDDAR CHEESE (GRANULAR AND BLUE [MILK, CHEESE CULTURE, SALT, ENZYMES) WHEY), MALTODEXTRIN, DEHYDRATED BLEND OF ROMANO CHEESE ([PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS), CONTAINS LESS THAN 2% OF: SALT, SUGAR, FOOD STARCH-MODIFIED, POWDERED CREAM SUBSTITUTE (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK DERIVATIVE), MONO AND DIGLYCERIDES). BLUE, NACHO CHEESE AND OTHER NATURAL AND ARTIFICIAL FLAVORS, DEHYDRATED VEGETABLES (GARLIC, ONION, PARSLEY), MONOSODIUM GLUTAMATE, XANTHAN GUM, POTASSIUM CARBONATE, SPICES, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, CABBAGE EXTRACT, SILICON DIOXIDE (ANTI-CAKING AGENT), DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), YEAST EXTRACT, SOYA LECITHIN, TURMERIC.
Dietary Information
FOUR CHEESE FLAVOR YAKISOBA, FOUR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOUR CHEESE FLAVOR YAKISOBA, FOUR CHEESE include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 468 calories per 100 grams, FOUR CHEESE FLAVOR YAKISOBA, FOUR CHEESE gets 9% of its calories from protein, 52% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FOUR CHEESE FLAVOR YAKISOBA, FOUR CHEESE
See how FOUR CHEESE FLAVOR YAKISOBA, FOUR CHEESE compares to other foods in terms of nutrition:
- FOUR CHEESE FLAVOR YAKISOBA, FOUR CHEESE vs COLUMBIA, ENRICHED EGG NOODLES
- FOUR CHEESE FLAVOR YAKISOBA, FOUR CHEESE vs CHINESE STYLE NOODLES
- FOUR CHEESE FLAVOR YAKISOBA, FOUR CHEESE vs SWEET CHILI KOREAN-STYLE NOODLE BOWL, SWEET CHILI
- FOUR CHEESE FLAVOR YAKISOBA, FOUR CHEESE vs WIDE LO MEIN NOODLES
More in All Noodles
Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.