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Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar

Snacks Sr Legacy
347 Calories
7.7g Protein
51.7g Carbs
14.2g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 347
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 4.3g 22%
Trans Fat 0.0g
Cholesterol 2mg 1%
Sodium 260mg 11%
Total Carbohydrate 51.7g 19%
Dietary Fiber 5.2g 19%
Total Sugars 27.0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 1,209mg 93%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 10%
Carbs 51.7g 70%
Fat 14.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.5 MG 47%
Vitamin B-6 0.9 MG 53%
Folate, total 182 UG 46%
Vitamin B-12 2.7 UG 114%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,209 MG 93%
Iron, Fe 2.2 MG 12%
Sodium, Na 260 MG 11%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Snacks, peas, roasted, wasabi-flavored 432 14.1g 62.2g 14.1g Formulated Bar, SOUTH BEACH protein bar 412 30.3g 38.4g 15.2g Snack, BALANCE, original bar 415 28g 48.7g 12g Snacks, shrimp cracker 426 7.1g 59.1g 17.9g Rice crackers 416 10g 82.6g 5g Milk and cereal bar 413 6.5g 72.1g 11.0g

Nutrition Highlights

  • High in dietary fiber (5.2g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (93% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).
  • Rich source of Vitamin B-6 (53% of Daily Value per 100g).
  • Good source of Folate, total (46% DV).
  • Rich source of Vitamin B-12 (114% of Daily Value per 100g).

About Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar

This snack is a chocolate almond bar manufactured by MARS SNACKFOOD US under the COCOAVIA brand. Commonly used as a convenient snack option, it offers a combination of chocolate flavor and the crunch of almonds.

Nutritionally, the bar provides 347 calories per 100g, with a macronutrient breakdown of 7.72g protein, 51.68g carbohydrates, and 14.19g fat. It also contains a notable 5.20g of fiber per 100g, contributing to satiety.

The bar can be incorporated into various dietary approaches. For weight loss, mindful portion control is important due to its calorie and carbohydrate content. The moderate amount of protein and fiber may contribute to feelings of fullness. For muscle building, it can serve as a quick source of carbohydrates to replenish glycogen stores after exercise, though additional protein sources may be needed to meet overall daily requirements.

When incorporating into meals, consider pairing it with a source of protein and healthy fats, such as Greek yogurt or a handful of nuts, to create a more balanced and satisfying snack.

Dietary Information

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar include Vitamin B-12 (114% DV) , Calcium, Ca (93% DV) , Vitamin B-6 (53% DV) , Vitamin C, total ascorbic acid (47% DV) , and Folate, total (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 347 calories per 100 grams, Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar gets 9% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar

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