Formulated bar vs 1.50OZ LAY'S TOMATO AND BASIL
Nutrition comparison per 100 g serving
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Formulated bar wins in 10 out of 17 nutrient categories
Formulated bar: 10
vs
1.50OZ LAY'S TOMATO AND BASIL: 5
(2 ties)
Overview
| Nutrient | Formulated bar | 1.50OZ LAY'S TOMATO AND BASIL | Winner |
|---|---|---|---|
| Calories | 347 cal | 541 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 51.7 g | 56.5 g | |
| Fat | 14.2 g | 32.9 g | |
| Fiber | 5.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Formulated bar | 1.50OZ LAY'S TOMATO AND BASIL | Winner |
|---|---|---|---|
| Folate, total | 182 UG | 0 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 42.5 MG | 21.2 MG |
Minerals
| Mineral | Formulated bar | 1.50OZ LAY'S TOMATO AND BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 1,209 MG | 47 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 38 MG | |
| Potassium, K | 0 MG | 1,200 MG | |
| Sodium, Na | 260 MG | 612 MG |