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Know what is on your plate.

Pepsi, 1.50OZ LAY'S TOMATO AND BASIL

Snacks Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

541 Calories
7.1g Protein
56.5g Carbs
32.9g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 56.5g 59%
Fat 32.9g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 541
% Daily Value*
Total Fat 32.9g 42%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 612mg 27%
Total Carbohydrate 56.5g 21%
Dietary Fiber 4.7g 17%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 1,200mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%
Thiamin 0 MG 0%
Niacin 3.8 MG 24%
Vitamin B-6 0.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 38 MG 9%
Potassium, K 1,200 MG 26%
Sodium, Na 612 MG 27%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Potassium, K (26% DV).
  • Good source of Sodium, Na (27% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).
  • Good source of Niacin (24% DV).
  • Good source of Vitamin B-6 (28% DV).

About 1.50OZ LAY'S TOMATO AND BASIL

Lay's Tomato and Basil chips use a garden tomato and basil seasoning blend that includes real sun-dried tomato, basil, sour cream, and extra virgin olive oil alongside the standard salt, sugar, and flavor enhancers. The base is potatoes fried in sunflower, corn, or canola oil. Fat is high, as with any potato chip, and the carbohydrate load is refined with very little fiber. The seasoning is more nuanced than most flavored chips, landing somewhere between Italian and classic sour cream territory. A better-tasting chip than average for those willing to spend the calories.

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Garden Tomato & Basil Seasoning (Tomato Powder, Sugar, Salt, Brown Sugar, Sun Dried Tomato, Dextrose, Citric Acid, Garlic Powder, Spices [Including Basil], Onion Powder, Sour Cream [Cultured Cream, Skim Milk], Yeast Extract, Skim Milk, Sunflower Oil, Paprika Extracts, Extra Virgin Olive Oil, and Natural Flavor).

Dietary Information

Notable micronutrients in 1.50OZ LAY'S TOMATO AND BASIL include Vitamin B-6 (28% DV) , Sodium, Na (27% DV) , Potassium, K (26% DV) , Vitamin C, total ascorbic acid (24% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 541 calories per 100 grams, 1.50OZ LAY'S TOMATO AND BASIL gets 5% of its calories from protein, 42% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi, 1.50OZ LAY'S TOMATO AND BASIL

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