FORK SPLIT ENGLISH MUFFINS
228
Calories
7.0g
Protein
45.6g
Carbs
2.6g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
228
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 386mg
17%
Total Carbohydrate 45.6g
17%
Dietary Fiber 1.8g
6%
Total Sugars 1.8g
Protein 7.0g
14%
Vitamin D 0mcg
0%
Calcium 351mg
27%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.0g
13%
Carbs
45.6g
83%
Fat
2.6g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351 MG | 27% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Calcium, Ca (27% DV).
About FORK SPLIT ENGLISH MUFFINS
FORK SPLIT ENGLISH MUFFINS contains 228 calories per 100g serving. It provides 7.0g of protein, 45.6g of carbohydrates, and 2.6g of fat. It also contains 1.8g of dietary fiber.
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