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Lewis Bakeries, ULTRA-SOFT WHOLE GRAIN WHITE BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 439 MG | 34% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Calcium, Ca (34% DV).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
About ULTRA-SOFT WHOLE GRAIN WHITE BREAD
Holsum Ultra-Soft Whole Grain White threads the needle between the soft texture of white bread and the mild nutritional bump of whole wheat flour, which appears as the third ingredient after enriched wheat flour and water. Corn syrup and a battery of dough conditioners keep it pillowy. Fiber is modest - more than plain white bread, less than a true whole wheat loaf. The "ultra-soft" positioning is accurate; the "whole grain" positioning is technically true but should not be mistaken for a high-fiber bread.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, WHOLE WHEAT FLOUR, CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CALCIUM SULFATE, SALT, SUGAR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONO & DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), WHEAT STARCH, VITAMIN D3, SOY LECITHIN.
Dietary Information
ULTRA-SOFT WHOLE GRAIN WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ULTRA-SOFT WHOLE GRAIN WHITE BREAD include Thiamin (83% DV) , Calcium, Ca (34% DV) , Riboflavin (23% DV) , Niacin (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, ULTRA-SOFT WHOLE GRAIN WHITE BREAD gets 14% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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