FOOD LION, PISTACHIO KERNELS, SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 1.1 MG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 114 MG | 27% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 393 MG | 17% | |
| Zinc, Zn | 2.1 MG | 19% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (27% DV).
- Good source of Phosphorus, P (43% DV).
- Good source of Potassium, K (21% DV).
About FOOD LION, PISTACHIO KERNELS, SEA SALT, SEA SALT
Food Lion Sea Salt Pistachio Kernels from Food Town Stores Inc. deliver 571 calories per 28g serving with 21.43g of protein and an impressive 10.7g of fiber. Roasted in oil and lightly salted, these pistachio kernels are a high-protein, high-fiber nut snack with 46.43g of fat and 28.57g of carbs.
Ingredients
PISTACHIO KERNELS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SALT.
Dietary Information
FOOD LION, PISTACHIO KERNELS, SEA SALT, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, PISTACHIO KERNELS, SEA SALT, SEA SALT include Copper, Cu (159% DV) , Thiamin (83% DV) , Vitamin B-6 (63% DV) , Phosphorus, P (43% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, FOOD LION, PISTACHIO KERNELS, SEA SALT, SEA SALT gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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