NICE!, WHOLE CASHEWS
571
Calories
17.1g
Protein
28.6g
Carbs
48.6g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
571
% Daily Value*
Total Fat 48.6g
62%
Saturated Fat 8.6g
43%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 429mg
19%
Total Carbohydrate 28.6g
10%
Dietary Fiber 2.9g
10%
Total Sugars 5.7g
Protein 17.1g
34%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 5.1mg
29%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.1g
18%
Carbs
28.6g
30%
Fat
48.6g
52%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (29% DV).
About NICE!, WHOLE CASHEWS
NICE!, WHOLE CASHEWS contains 571 calories per 100g serving. It provides 17.1g of protein, 28.6g of carbohydrates, and 48.6g of fat. It also contains 2.9g of dietary fiber.
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