FOOD LION, PISTACHIO KERNELS, SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 1.1 MG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 114 MG | 27% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 393 MG | 17% | |
| Zinc, Zn | 2.1 MG | 19% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (27% DV).
- Good source of Phosphorus, P (43% DV).
- Good source of Potassium, K (21% DV).
About FOOD LION, PISTACHIO KERNELS, SEA SALT, SEA SALT
Roasted pistachio kernels with a light coating of oil and sea salt. Food Lion's version keeps the ingredient list short: pistachios, a blend of possible oils, and salt. Pistachios naturally carry a solid amount of protein and healthy unsaturated fat, and this product is relatively high in fiber for a nut snack. The fat content is substantial but largely the kind associated with tree nuts rather than refined oils. A more nutritionally substantive snack than most of what occupies the chip aisle.
Ingredients
PISTACHIO KERNELS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SALT.
Dietary Information
FOOD LION, PISTACHIO KERNELS, SEA SALT, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, PISTACHIO KERNELS, SEA SALT, SEA SALT include Copper, Cu (159% DV) , Thiamin (83% DV) , Vitamin B-6 (63% DV) , Phosphorus, P (43% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, FOOD LION, PISTACHIO KERNELS, SEA SALT, SEA SALT gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FOOD LION, PISTACHIO KERNELS, SEA SALT, SEA SALT
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