Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FOOD LION, CALIFORNIA BLEND GOURMET FROZEN VEGETABLES

Frozen Vegetables Food Town Stores Inc. Branded
32 Calories
1.1g Protein
5.3g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 37mg 2%
Total Carbohydrate 5.3g 2%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.1g 17%
Carbs 5.3g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.3 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 37 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Food Town — MIXED VEGETABLES 67 2.2g 12.2g 0g Food Town — TINY GREEN PEAS 80 4.6g 13.8g 0g FOOD LION, CHOPPED COLLARD GREENS 34 2.3g 3.5g 0g FOOD LION, BROCCOLI SPEARS 34 1.1g 4.5g 0g Food Town — FRESH FROZEN CHOPPED BROCCOLI 35 1.2g 4.7g 0g Food Town — BROCCOLI FLORETS 35 1.2g 4.7g 0g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About FOOD LION, CALIFORNIA BLEND GOURMET FROZEN VEGETABLES

A three-vegetable blend of broccoli, cauliflower, and carrots. Per 95g serving: 32 calories, 1.05g protein, 5.26g carbs, 3.2g fiber, no fat. Very low calorie with meaningful fiber. Steam or microwave from frozen in minutes. A convenient way to add multiple vegetables to a plate without buying each separately.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS.

Dietary Information

FOOD LION, CALIFORNIA BLEND GOURMET FROZEN VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FOOD LION, CALIFORNIA BLEND GOURMET FROZEN VEGETABLES include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 32 calories per 100 grams, FOOD LION, CALIFORNIA BLEND GOURMET FROZEN VEGETABLES gets 13% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FOOD LION, CALIFORNIA BLEND GOURMET FROZEN VEGETABLES

See how FOOD LION, CALIFORNIA BLEND GOURMET FROZEN VEGETABLES compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about FOOD LION, CALIFORNIA BLEND GOURMET FROZEN VEGETABLES
Hi! Ask me anything about FOOD LION, CALIFORNIA BLEND GOURMET FROZEN VEGETABLES — nutrition, recipes, health benefits, or meal ideas.