FOOD LION vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 4 out of 10 nutrient categories

FOOD LION: 3 vs FOOD LION: 4 (3 ties)

Overview

Nutrient	FOOD LION	FOOD LION	Winner
Calories	32 cal	34 cal
Protein	1.1 g	1.1 g
Carbs	5.3 g	4.5 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD LION	FOOD LION	Winner
Vitamin C, total ascorbic acid	25.3 MG	33.7 MG

Mineral	FOOD LION	FOOD LION	Winner
Calcium, Ca	21 MG	22 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	37 MG	22 MG

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