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Topco Associates — FOOD CLUB, LIGHTLY SALTED HALVES & PIECES CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Potassium, K 643 MG 14%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Brimhall — PREMIUM POPCORN, BUTTER 567 6.7g 43.3g 43.3g Giant Eagle — POPCORN, WHITE CHEDDAR CHEESE 567 6.7g 46.7g 40g Giant Eagle — ALMONDS, COCOA ROASTED 621 20.7g 24.1g 51.7g Giant Eagle — POPCORN, WHITE CHEDDAR CHEESE 567 6.7g 46.7g 40g Giant Eagle — ALMONDS, HICKORY SMOKE 613 19.4g 16.1g 54.8g Giant Eagle — PRETZEL NIBS, PUMPKIN SPICE 450 7.5g 67.5g 17.5g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About FOOD CLUB, LIGHTLY SALTED HALVES & PIECES CASHEWS

Food Club Lightly Salted Cashew Halves and Pieces by Topco Associates provide 17.86g of protein, 3.6g of fiber, and 28.57g of carbs per 28g serving at 571 calories, with 46.43g of fat. Made from cashews roasted in oil with a light application of sea salt, they are a calorie-dense, high-protein nut snack.

Ingredients

CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.

Dietary Information

Notable micronutrients in FOOD CLUB, LIGHTLY SALTED HALVES & PIECES CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, FOOD CLUB, LIGHTLY SALTED HALVES & PIECES CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — FOOD CLUB, LIGHTLY SALTED HALVES & PIECES CASHEWS

See how Topco Associates — FOOD CLUB, LIGHTLY SALTED HALVES & PIECES CASHEWS compares to other foods in terms of nutrition:

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