FOOD BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (9.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About FOOD BAR
FOOD BAR is a high-calorie food with 451 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 47.1g of carbohydrates, and 27.5g of fat. It also contributes 9.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ALMONDS*, DATES*, SUNFLOWER SEED KERNELS*, AGAVE NECTAR*, CHOCOLATE CHUNKS*** (CANE SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SOY LECITHIN*, VANILLA EXTRACT*), SPROUTED FLAX SEED*, SEA SALT.
Dietary Information
FOOD BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD BAR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 451 calories per 100 grams, FOOD BAR gets 10% of its calories from protein, 42% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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