FOOD BAR vs CASHEW CACAO FRUIT & NUT HEMP BAR
Nutrition comparison per 100 g serving
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CASHEW CACAO FRUIT & NUT HEMP BAR wins in 9 out of 17 nutrient categories
FOOD BAR: 5
vs
CASHEW CACAO FRUIT & NUT HEMP BAR: 9
(3 ties)
Overview
| Nutrient | FOOD BAR | CASHEW CACAO FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Calories | 451 cal | 396 cal | |
| Protein | 11.8 g | 14.6 g | |
| Carbs | 47.1 g | 50 g | |
| Fat | 27.5 g | 18.8 g | |
| Fiber | 9.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD BAR | CASHEW CACAO FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | FOOD BAR | CASHEW CACAO FRUIT & NUT HEMP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 83 MG | |
| Iron, Fe | 3.5 MG | 5.6 MG | |
| Magnesium, Mg | 0 MG | 125 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 412 MG | 0 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |