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FONTE, MAAMOUL COOKIES FILLED WITH DATES

Cookies & Biscuits FONTE Branded
375 Calories
5g Protein
57.5g Carbs
11.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 2.5g 13%
Trans Fat 2.5g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 57.5g 21%
Dietary Fiber 2.5g 9%
Total Sugars 30g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 7%
Carbs 57.5g 78%
Fat 11.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 138 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About FONTE, MAAMOUL COOKIES FILLED WITH DATES

FONTE, MAAMOUL COOKIES FILLED WITH DATES is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 57.5g of carbohydrates, and 11.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, DATES PASTE, BUTTER [MILK], SUGAR AND YEAST.

Calorie Breakdown

At 375 calories per 100 grams, FONTE, MAAMOUL COOKIES FILLED WITH DATES gets 5% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FONTE, MAAMOUL COOKIES FILLED WITH DATES

See how FONTE, MAAMOUL COOKIES FILLED WITH DATES compares to other foods in terms of nutrition:

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