FONTE vs GLYKA SWEETS
Nutrition comparison per 100 g serving
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GLYKA SWEETS wins in 5 out of 10 nutrient categories
FONTE: 3
vs
GLYKA SWEETS: 5
(2 ties)
Overview
| Nutrient | FONTE | GLYKA SWEETS | Winner |
|---|---|---|---|
| Calories | 375 cal | 371 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 57.5 g | 57.1 g | |
| Fat | 11.3 g | 14.3 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FONTE | GLYKA SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FONTE | GLYKA SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 138 MG | 32 MG |