T. Marzetti — FOLDIT, ROSEMARY & OLIVE OIL FLATBREAD, ROSEMARY & OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 674 MG | 29% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About FOLDIT, ROSEMARY & OLIVE OIL FLATBREAD, ROSEMARY & OLIVE OIL
Flatout Foldit Rosemary and Olive Oil Flatbread is a thin, foldable flatbread with enriched wheat flour, vital wheat gluten, oat fiber, dried rosemary, and extra virgin olive oil. Per 43g piece: 233 calories, 13.95g protein, 46.51g carbs, 2.33g fat, and 7g fiber. The high protein comes from vital wheat gluten and soy flour, making this flatbread a notably high-protein wrap alternative. Use as a sandwich wrap, pizza base, or served alongside soups and salads.
Ingredients
ENRICHED UNBLEACHED AND UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, LIQUID BROWN SUGAR, OAT FIBER, SOYBEAN OIL, YEAST, SOY FLOUR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: PRUNE JUICE CONCENTRATE, DRIED ROSEMARY, SODIUM ACID PYROPHOSPHATE, BAKING SODA, PRESERVATIVES, (POTASSIUM SORBATE, SODIUM PROPIONATE), CELLULOSE GUM, FUMARIC ACID, EXTRA VIRGIN OLIVE OIL, SALT, GUAR GUM, CALCIUM SULFATE, XANTHAN GUM, ENZYMES.
Dietary Information
FOLDIT, ROSEMARY & OLIVE OIL FLATBREAD, ROSEMARY & OLIVE OIL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOLDIT, ROSEMARY & OLIVE OIL FLATBREAD, ROSEMARY & OLIVE OIL include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, FOLDIT, ROSEMARY & OLIVE OIL FLATBREAD, ROSEMARY & OLIVE OIL gets 24% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare T. Marzetti — FOLDIT, ROSEMARY & OLIVE OIL FLATBREAD, ROSEMARY & OLIVE OIL
See how T. Marzetti — FOLDIT, ROSEMARY & OLIVE OIL FLATBREAD, ROSEMARY & OLIVE OIL compares to other foods in terms of nutrition:
- T. Marzetti — FOLDIT, ROSEMARY & OLIVE OIL FLATBREAD, ROSEMARY & OLIVE OIL vs Schmidt Baking — HONEY WHEAT BREAD
- T. Marzetti — FOLDIT, ROSEMARY & OLIVE OIL FLATBREAD, ROSEMARY & OLIVE OIL vs Aryzta — SINGLE ORIGIN HEIRLOOM WHEAT
- T. Marzetti — FOLDIT, ROSEMARY & OLIVE OIL FLATBREAD, ROSEMARY & OLIVE OIL vs Aryzta — FORTUNA WHEAT LOAF
- T. Marzetti — FOLDIT, ROSEMARY & OLIVE OIL FLATBREAD, ROSEMARY & OLIVE OIL vs Rainbow Games — WHOLE WHEAT SPROUTED SUNFLOWER SEED BREAD, WHOLE WHEAT SPROUTED SUNFLOWER SEED
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.