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Know what is on your plate.

Giant Eagle, FLOUR TORTILLAS

Mexican Dinner Mixes Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

290 Calories
8.1g Protein
50g Carbs
6.5g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.1g 12%
Carbs 50g 78%
Fat 6.5g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 677mg 29%
Total Carbohydrate 50g 18%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 3.2 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 677 MG 29%

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About FLOUR TORTILLAS

Giant Eagle Flour Tortillas are soft wheat tortillas made from enriched flour, vegetable shortening, and standard tortilla leavening. A 62g serving provides 290 calories, 8.06g protein, 50g carbs, 6.45g fat, and 1.6g fiber. Suitable for tacos, burritos, wraps, and quesadillas.

Ingredients

FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DISTILLED MONOGLYCERIDES, ENZYMES, GUM, BLEND, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID, DOUGH CONDITIONER (SODIUM METABISULPHITE).

Dietary Information

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 290 calories per 100 grams, FLOUR TORTILLAS gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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