FLOUR TORTILLAS vs LA PREFERIDA
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
FLOUR TORTILLAS: 5
vs
LA PREFERIDA: 3
(3 ties)
Overview
| Nutrient | FLOUR TORTILLAS | LA PREFERIDA | Winner |
|---|---|---|---|
| Calories | 290 cal | 296 cal | |
| Protein | 8.1 g | 7.0 g | |
| Carbs | 50 g | 49.3 g | |
| Fat | 6.5 g | 8.5 g | |
| Fiber | 1.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | LA PREFERIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | LA PREFERIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 141 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 677 MG | 662 MG |