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GS1 Mexi, FLOUR TORTILLA MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About FLOUR TORTILLA MIX
Selecta Flour Tortilla Mix starts with enriched bleached wheat flour and palm oil, then adds an array of leavening agents, emulsifiers, and even titanium dioxide for whiteness. Add water and you get a workable dough, but the ingredient list is long for something that could be made with four pantry staples. Nutritionally, it sits firmly in the refined-carb category with moderate fat and minimal fiber.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, DRY MILK WHEY, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), EMULSIFIERS (MONO & DIGLYCERIDES OF EDIBLE FATTY ACIDS), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SODIUM METABISULFITE, TITANIUM DIOXIDE.
Dietary Information
Notable micronutrients in FLOUR TORTILLA MIX include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, FLOUR TORTILLA MIX gets 9% of its calories from protein, 51% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GS1 Mexi, FLOUR TORTILLA MIX
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