Know what is on your plate.
Flowers, FLOUR TORTILLAS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 721 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About FLOUR TORTILLAS
Mi Casa Loca flour tortillas are soft, pliable 43g tortillas made from enriched unbleached wheat flour and hydrogenated soybean oil. Each tortilla provides 302 calories per 100g, 7g protein, 46.5g carbs, 9.3g fat, and 2.3g fiber. Calcium propionate and potassium sorbate extend shelf life. Use for burritos, quesadillas, fajitas, or wraps with any filling. A standard pantry staple tortilla.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, SUGAR, WHEAT GLUTEN, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, FUMARIC ACID, ENZYMES, GUAR GUM, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 302 calories per 100 grams, FLOUR TORTILLAS gets 9% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Flowers, FLOUR TORTILLAS
See how Flowers, FLOUR TORTILLAS compares to other foods in terms of nutrition:
- Flowers, FLOUR TORTILLAS vs LOS PERICOS, TACO SHELLS
- Flowers, FLOUR TORTILLAS vs Nestle, WHITE CORN TACO SHELLS, WHITE CORN
- Flowers, FLOUR TORTILLAS vs Nestle, TOSTADA SHELLS
- Flowers, FLOUR TORTILLAS vs B&G, ORTEGA, STREET TACO KIT
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.