FLOUR TORTILLAS vs SOFT TACO DINNER KIT
Nutrition comparison per 100 g serving
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SOFT TACO DINNER KIT wins in 6 out of 10 nutrient categories
FLOUR TORTILLAS: 3
vs
SOFT TACO DINNER KIT: 6
(1 ties)
Overview
| Nutrient | FLOUR TORTILLAS | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 302 cal | 244 cal | |
| Protein | 7.0 g | 4.9 g | |
| Carbs | 46.5 g | 37.8 g | |
| Fat | 9.3 g | 7.3 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 122 MG | |
| Iron, Fe | 2.8 MG | 3.7 MG | |
| Potassium, K | 140 MG | 118 MG | |
| Sodium, Na | 721 MG | 854 MG |