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United States Bakery — CORN SMALL TORTILLAS, CORN

Mexican Dinner Mixes United States Bakery Branded
213 Calories
4.3g Protein
44.7g Carbs
2.1g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 44.7g 16%
Dietary Fiber 4.3g 15%
Total Sugars 0g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 8%
Carbs 44.7g 87%
Fat 2.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 21 MG 1%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Magnolia — CHIA & QUINOA TORTILLA WRAPS 279 7.0g 44.2g 7.0g FOUR TORTILLAS TRADITIONAL 290 8.1g 51.6g 5.7g Luther Medical Products — TORTILLAS 194 4g 40g 1.6g Luther Medical Products — TORTILLA BLANCA 190 4g 42g 2g LA TORTILLA FACTORY, WHOLE WHEAT TORTILLAS 267 6.7g 48.9g 6.7g LA TORTILLA FACTORY, FLOUR TORTILLAS 289 6.7g 48.9g 6.7g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About CORN SMALL TORTILLAS, CORN

Alaska Grains Tortilla Company Corn Small Tortillas are made from corn with guar gum and cellulose gum for texture. A 47g serving provides 213 calories, 4.26g protein, 44.68g carbs, 2.13g fat, and 4.3g fiber. Solid fiber content for a tortilla, making them a reasonable choice for tacos, wraps, or quesadillas on a moderate-carb diet.

Ingredients

CORN, WATER, PHOSPHORIC ACID (PRESERVATIVE), GUAR GUM, CELLULOSE GUM, BENZIOC ACID (PRESERVATIVE), PHOSPHORIC ACID, ENZYME.

Dietary Information

CORN SMALL TORTILLAS, CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 213 calories per 100 grams, CORN SMALL TORTILLAS, CORN gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United States Bakery — CORN SMALL TORTILLAS, CORN

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