CORN SMALL TORTILLAS vs BURRITO STYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CORN SMALL TORTILLAS: 4
vs
BURRITO STYLE FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | CORN SMALL TORTILLAS | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 213 cal | 294 cal | |
| Protein | 4.3 g | 7.4 g | |
| Carbs | 44.7 g | 51.5 g | |
| Fat | 2.1 g | 7.4 g | |
| Fiber | 4.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SMALL TORTILLAS | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN SMALL TORTILLAS | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 368 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Sodium, Na | 21 MG | 750 MG |