CORN SMALL TORTILLAS vs FAJITA SIZE WHOLE WHEAT FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FAJITA SIZE WHOLE WHEAT FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
CORN SMALL TORTILLAS: 2
vs
FAJITA SIZE WHOLE WHEAT FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | CORN SMALL TORTILLAS | FAJITA SIZE WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 213 cal | 281 cal | |
| Protein | 4.3 g | 15.6 g | |
| Carbs | 44.7 g | 25 g | |
| Fat | 2.1 g | 12.5 g | |
| Fiber | 4.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SMALL TORTILLAS | FAJITA SIZE WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN SMALL TORTILLAS | FAJITA SIZE WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 250 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Sodium, Na | 21 MG | 938 MG |