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Harbar, ARTESANO WRAPS, SUPER WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About ARTESANO WRAPS, SUPER WHOLE WHEAT
Maria and Ricardo's Super Whole Wheat Artesano Wraps provide 214 calories per 42g wrap with 9.52g protein, 42.86g carbs, and an exceptional 21.4g fiber. Made from whole wheat flour, wheat and oat fiber, and agave inulin, they are an unusually high-fiber tortilla option.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT FIBER, OAT FIBER, WHEAT GLUTEN, ORGANIC AGAVE INULIN, SUNFLOWER OIL, CULTURED WHEAT FLOUR (CULTURED WHEAT FLOUR, VINEGAR), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUNFLOWER LECITHIN, FLAXSEED FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SODIUM ALGINATE, CITRIC ACID, GUAR GUM
Dietary Information
ARTESANO WRAPS, SUPER WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTESANO WRAPS, SUPER WHOLE WHEAT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, ARTESANO WRAPS, SUPER WHOLE WHEAT gets 18% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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