ARTESANO WRAPS vs WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
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WHOLE WHEAT TORTILLAS wins in 6 out of 10 nutrient categories
ARTESANO WRAPS: 2
vs
WHOLE WHEAT TORTILLAS: 6
(2 ties)
Overview
| Nutrient | ARTESANO WRAPS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 214 cal | 205 cal | |
| Protein | 9.5 g | 10.3 g | |
| Carbs | 42.9 g | 41.0 g | |
| Fat | 6.0 g | 6.4 g | |
| Fiber | 21.4 g | 20.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTESANO WRAPS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTESANO WRAPS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 103 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 571 MG | 590 MG |