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Guerrero Tortilleria — FLOUR NUTRI-RICAS CARB WATCH TORTILLAS SALSA ROJA WITH FLAXSEED, FLOUR

Mexican Dinner Mixes Guerrero Tortilleria Branded
182 Calories
12.1g Protein
39.4g Carbs
7.6g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 727mg 32%
Total Carbohydrate 39.4g 14%
Dietary Fiber 33.3g 119%
Total Sugars 0g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 1.2mg 7%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 21%
Carbs 39.4g 67%
Fat 7.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 1.2 MG 7%
Potassium, K 121 MG 3%
Sodium, Na 727 MG 32%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
MARGARITA'S TORTILLA FACTORY, ORGANIC WHITE TORTILLA 243 8.1g 43.2g 4.1g EL PARAISO, TOSTADAS HORNEADAS 426 12.8g 93.6g 4.3g KROGER, FLOUR TORTILLAS 333 7.1g 45.2g 14.3g Kroger — CORN TOSTADAS 485 6.1g 69.7g 21.2g Ole Mexican — 18 CORN TORTILLAS 200 4g 40g 2g Ole Mexican — GRANDE CORN TORTILLAS 188 3.1g 40.6g 1.6g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About FLOUR NUTRI-RICAS CARB WATCH TORTILLAS SALSA ROJA WITH FLAXSEED, FLOUR

FLOUR NUTRI-RICAS CARB WATCH TORTILLAS SALSA ROJA WITH FLAXSEED, FLOUR is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 39.4g of carbohydrates, and 7.6g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN ISOLATE, VITAL WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), FLAXSEED, SALT, TOMATO POWDER, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), DISTILLED MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SPICES, ONION POWDER, GARLIC POWDER, CORN MALTODEXTRIN, SORBIC ACID (TO MAINTAIN FRESHNESS), FUMARIC ACID, CELLULOSE GUM, LIME JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA.

Dietary Information

FLOUR NUTRI-RICAS CARB WATCH TORTILLAS SALSA ROJA WITH FLAXSEED, FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLOUR NUTRI-RICAS CARB WATCH TORTILLAS SALSA ROJA WITH FLAXSEED, FLOUR include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, FLOUR NUTRI-RICAS CARB WATCH TORTILLAS SALSA ROJA WITH FLAXSEED, FLOUR gets 27% of its calories from protein, 87% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Guerrero Tortilleria — FLOUR NUTRI-RICAS CARB WATCH TORTILLAS SALSA ROJA WITH FLAXSEED, FLOUR

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